Marathon at Work:
2025 Habit Challenge

Marathon at Work:
2025 Habit Challenge

Marathon at Work:
2025 Habit Challenge

Creating Healthier Workplaces

A Strategic, Human, and
Societal Initiative

A Strategic, Human, and
Societal Initiative

A Strategic, Human,
and Societal Lever

The Ring of Light Foundation, a non-profit committed to collective well-being, is launching the 2025 Marathon at Work: A 30-Days Challenge, to help employees build healthy habits.

This isn’t about another workplace initiative. It’s an opportunity to inspire meaningful change, improve lives, and build stronger teams and communities, starting right in the workplace.

How the Challenge Works ?

How the Challenge Works ?

Why Join the 2025
Health Challenge?

For 30 days, participating companies and their employees will be guided in daily challenges designed to build healthy habits, to reduce stress, improve focus, create team bonding, Habits as :


  • Mindful Breaks Without Screens : Chatting , breathing, meditating…

  • Short Physical Activities: Stretching sessions, lunchtime walks…

  • Progressive Digital Detox : Encourage real, meaningful connections..

  • Writing and reflecting : To nurture self-awareness.

  • Practicing gratitude : To build a strong and positive mindset.


For 30 days, participating companies and their employees will be guided in daily challenges designed to build healthy habits, to reduce stress, improve focus, create team bonding, Habits as :


  • Mindful Breaks Without Screens : Chatting , breathing, meditating…

  • Short Physical Activities: Stretching sessions, lunchtime walks…

  • Progressive Digital Detox : Encourage real, meaningful connections..

  • Writing and reflecting : To nurture self-awareness.

  • Practicing gratitude : To build a strong and positive mindset.


Impact Beyond the Workplace

Impact Beyond the
Workplace

Celebrate Leadership
at the 2025
Excellence Gala

By participating, you’re contributing to a larger movement that champions well-being and solidarity.


Outcomes from the challenge will fund our 2026 Year of Youth Wellness Initiative, dedicated to improving the lives of children through impactful programs and resources. By building healthier habits at work, you’ll inspire employees, families, and entire communities—paving the way for a brighter future for kids.

By participating, you’re contributing to a larger movement that champions well-being and solidarity.


Outcomes from the challenge will fund our 2026 Year of Youth Wellness Initiative, dedicated to improving the lives of children through impactful programs and resources. By building healthier habits at work, you’ll inspire employees, families, and entire communities—paving the way for a brighter future for kids.

2025 Gala for Excellence

Celebrate Leadership at the
2025 Excellence Gala

Celebrate Leadership
at the 2025 Excellence
Gala

In December 2025, as part of this movement, we invite you to two major events:


  • Champions Gala (2025): A prestigious evening honouring your dedication with awards and recognition.

  • Global Launch Concert (2026): An international event showcasing your brand alongside youth voices.


In December 2025, as part of this movement, we invite you to two major events:


  • Champions Gala (2025): A prestigious evening honouring your dedication with awards and recognition.

  • Global Launch Concert (2026): An international event showcasing your brand alongside youth voices.


Join the Movement

Join the Movement

This is your chance to create real change for your workplace, your employees, and the future generation. Don’t wait to make an impact. Be the leader that inspires others to follow.

This is your chance to create real change for your workplace, your employees, and the future generation. Don’t wait to make an impact. Be the leader that inspires others to follow.

This is your chance to create real change for your workplace, your employees, and the future generation. Don’t wait to make an impact. Be the leader that inspires others to follow.

Contact us today at foundation@ringoflight.ca
Let’s make 2025 a year of meaningful change for your team, your company, and for kids.

Contact us today at foundation@ringoflight.ca
Let’s make 2025 a year of meaningful change for your team, your company, and for kids.

Contact us today at foundation@ringoflight.ca
Let’s make 2025 a year of meaningful change for your team, your company, and for kids.

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